Key Points

Our everyday lives are a succession of small decisions. Often unconsciously, we make decisions daily that ultimately influence our longer-term well-being. These range from the seemingly mundane, such as what will we eat, how much will we exercise, in what ways we use our spare cash, to the more significant around professions, relationships and savings. Each of these play a role in our personal aspirations and expectations for the future. Paying attention to seemingly insignificant decisions in the short-term, can deliver results for health, happiness and prosperity in later life. There is also growing recognition that small individual decisions can combine to benefit a wider population, particularly in relation to combatting the climate crisis.

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